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Posts tagged ‘Mental Health’

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  • 011.9.17Stress Busting Activities That Never Goes Wrong

    It seems only permanent thing in today‚Äôs world is stress. This one word is the most secular thing in this universe as it affects everyone, irrespective of stature, age, caste, creed, gender, nationality and everything else that can divide human being. It is not always in our hand to solve the problem which is the […]

  • 011.8.17How to De-stress Your Body and Mind

    If there could be one word today to which every single person can relate to is undoubtedly stress. From students to employees, and from employers to homemakers – each one of has at least some degree of stress. Blame it on the tough cut throat competition, erratic work schedule, unhealthy food habit or the rat […]

  • 08.12.10Evolution Of Meditation

    The meditation is an age old practice which was taught by many great spiritual teachers for betterment and is still continuing till date. In the ancient period, mostly the method of Mantra Meditation was used by Yogi’s. The method of Meditation was the prominent part of the teachings of Gautama Buddha in Buddhism. Even today, […]

  • 03.5.10Living for Today!

    Everyday of our life is precious and we get something from each day. Only few days in the life are memorable and we can plan for a memorable day in our life. I am planning to make tomorrow as one of my memorable days in my life. It is possible if we follow some steps […]

  • 02.12.10Fear Of Rejection and How to Overcome it

    Fear of rejection was the thing that held every one back from making friends and achieving what we want to do. Fear of rejection was the most unbearable fear and it was the most challenging to overcome. Imagine that you think you might have something in common with people but you are just frozen in […]