Posts tagged ‘Fitness’

Few days back I heard the connectivity between hypnosis and weight loss. I wonder… Are they really connected? And if so, is hypnosis a good way to lose weight? Well, let’s think about this scientifically. Our body weight is just mass, and mass is related to energy. Energy is just a name for the moving [...]

Usually majority of the women do the formal exercise program within 6 weeks of giving birth but some time this time frame might be slightly longer for few women including those recovering from a C-section. Most of these women are start the exercise after there incision has healed and their doctor has cleared them for [...]

A common misapprehension within the North American youth sporting world is the concept of play for conditioning purposes. All too often, well intentioned youth sport coaches or trainers follow the leads established by the elite members of there respective sports and configure training programs and sessions into hard-droving or continual repetitions of one exercise type [...]